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ELEVATE SOLANA

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elevatesd

<img src="https://scontent.cdninstagram.com/vp/01a905c619d4eaf4a1e889ab8209480e/5E850C0E/t51.2885-19/s150x150/14624415_126136977886855_4954420160925532160_a.jpg?_nc_ht=scontent.cdninstagram.com" alt="" width="50" height="50">

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="INTRO TO PRIVATE TRAINING $49 ✨ Experience the magic of Lagree with one-on-one training. Each 50 minute session with a Certified Lagree Instructor will leave you shaking, sweating, and stronger than when you walked in! BENEFITS OF PRIVATE TRAINING: PRIVACY • FORM • 100% CUSTOMIZED ROUTINE • INJURY/MODIFICATIONS • SCHEDULING FLEXIBILITY 🌟 To schedule your first private session, please text or call 858-956-9500!">

INTRO TO PRIVATE TRAINING $49 ✨ Experience the magic of Lagree with one-on-one training. Each 50 minute session with a Certified Lagree Instructor will leave you shaking, sweating, and stronger than when you walked in! BENEFITS OF PRIVATE TRAINING: PRIVACY • FORM • 100% CUSTOMIZED ROUTINE • INJURY/MODIFICATIONS • SCHEDULING FLEXIBILITY 🌟 To schedule your first private session, please text or call 858-956-9500!

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Coming Soon! 😍🙌🏼 @beachriot">

Coming Soon! 😍🙌🏼 @beachriot

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Join us for our first ever Pregnancy Workshop! 🤰🏻 If you are currently pregnant, plan on getting pregnant, or recently had a baby, we have a great presentation and workout planned for you! During this 75 minute event, we will cover the Physiology of Pregnancy, Diastasis Recti Prevention and Repair Exercises, Epidural Analgesia Prep Exercises w/ Q&A, Lagree Specific Exercises, and finish with a Labor and Delivery Prep Workout! You won’t want to miss this! If you know a friend who could benefit from any of the above, tag them below ⬇️ SUNDAY, NOV 10TH 4PM DOWNTOWN">

Join us for our first ever Pregnancy Workshop! 🤰🏻 If you are currently pregnant, plan on getting pregnant, or recently had a baby, we have a great presentation and workout planned for you! During this 75 minute event, we will cover the Physiology of Pregnancy, Diastasis Recti Prevention and Repair Exercises, Epidural Analgesia Prep Exercises w/ Q&A, Lagree Specific Exercises, and finish with a Labor and Delivery Prep Workout! You won’t want to miss this! If you know a friend who could benefit from any of the above, tag them below ⬇️ SUNDAY, NOV 10TH 4PM DOWNTOWN

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="JOIN US TOMORROW FOR A SPECIAL MEMBERS & FRIENDS EVENT AT 7:00PM! Unleashing Your Superpowers! Be our guest for an interactive workshop from Peach to learn how activating your internal strengths, instead of worrying about your shortcomings, will help you thrive! Along with lite fare and bubbly, you’ll also have a chance to checkout Vizer’s newest app and browse the Peach Winter Collection! Register for the evening workshop at http://bit.ly/peachvizerelevate Register for classes at elevatetraining.com">

JOIN US TOMORROW FOR A SPECIAL MEMBERS & FRIENDS EVENT AT 7:00PM!
Unleashing Your Superpowers!
Be our guest for an interactive workshop from Peach to learn how activating your internal strengths, instead of worrying about your shortcomings, will help you thrive!
Along with lite fare and bubbly, you’ll also have a chance to checkout Vizer’s newest app and browse the Peach Winter Collection!
Register for the evening workshop at http://bit.ly/peachvizerelevate
Register for classes at elevatetraining.com

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The Après Refresh: Their signature squeaky clean ingredients have a fresh new look and are lower in sugar.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Plant Based Protein from organic pea, chia, hemp seed, and cacao ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥥MCTs from virgin coconut oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💦Electrolytes from coconut water and our in-house blend⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available in four tastier flavors: Vanilla Bean, Sea Salt Chocolate, Cold Brew Coffee and Mint Chocolate�⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___⠀⠀⠀⠀⠀⠀⠀⠀⠀ #drinkapres #OWNYOURAFTER #PlantBasedReplenishment #PlantProtein #MCTs #Electrolytes">

The Après Refresh: Their signature squeaky clean ingredients have a fresh new look and are lower in sugar.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Plant Based Protein from organic pea, chia, hemp seed, and cacao ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥥MCTs from virgin coconut oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
💦Electrolytes from coconut water and our in-house blend⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available in four tastier flavors: Vanilla Bean, Sea Salt Chocolate, Cold Brew Coffee and Mint Chocolate�⠀⠀⠀⠀⠀⠀⠀⠀⠀
___⠀⠀⠀⠀⠀⠀⠀⠀⠀
#drinkapres #OWNYOURAFTER #PlantBasedReplenishment #PlantProtein #MCTs #Electrolytes

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="What did YOU have for breakfast 🍳 today?">

What did YOU have for breakfast 🍳 today?

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Have you tried the amazing @bala weights? COMMENT ⬇️ with your preference (ankles or wrists!). Available for purchase at both locations ✨⚡️">

Have you tried the amazing @bala weights? COMMENT ⬇️ with your preference (ankles or wrists!). Available for purchase at both locations ✨⚡️

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="We have partnered with InterContinental San Diego's newest rooftop bar & lounge for a 40-minute outdoor cycle class overlooking the waterfront sunset! Cool down after class with a complimentary Flying Embers hard kombucha to start winding down the week. We’re giving away 5 FREE spots to the first people who sign up . Use code “ELEVATE” at checkout! (Link in bio!) Classes are Thursdays September 26-October 17 with limited availability so reserve your bike now! This event is ages 21+ with ID checked at the door. COST: $15 @intercontinentalsd @flyingembersbrew">

We have partnered with InterContinental San Diego's newest rooftop bar & lounge for a 40-minute outdoor cycle class overlooking the waterfront sunset! Cool down after class with a complimentary Flying Embers hard kombucha to start winding down the week. We’re giving away 5 FREE spots to the first people who sign up . Use code “ELEVATE” at checkout! (Link in bio!) Classes are Thursdays September 26-October 17 with limited availability so reserve your bike now! This event is ages 21+ with ID checked at the door.
COST: $15
@intercontinentalsd @flyingembersbrew

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Never forget. 🇺🇸❤️">

Never forget. 🇺🇸❤️

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Repost from @sweatinsd •••••••. Do you prefer regular pilates or lagree? I’m all about a mix of both but when I want my a** kicked, I run to @elevatesd 👏🏼It’s one of the hardest, most rewarding workouts ever + its only 40 min so I basically convince myself it’ll feel like 5 min 😂🙈 #sweatinsd #wheretosweatinsd">

Repost from @sweatinsd •••••••. Do you prefer regular pilates or lagree? I’m all about a mix of both but when I want my a** kicked, I run to @elevatesd 👏🏼It’s one of the hardest, most rewarding workouts ever + its only 40 min so I basically convince myself it’ll feel like 5 min 😂🙈 #sweatinsd #wheretosweatinsd

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Can’t think of a better way to start the new month than on a megaformer! Book your spot today, you won’t regret it 🌟">

Can’t think of a better way to start the new month than on a megaformer! Book your spot today, you won’t regret it 🌟

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Have you tried @ethos_co workout clothes ? If you haven’t, you’re missing out on the cutest, most comfy, and affordable sets 😍 Grab yours in the studio today!">

Have you tried @ethos_co workout clothes ? If you haven’t, you’re missing out on the cutest, most comfy, and affordable sets 😍 Grab yours in the studio today!

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Happy 4th America! ❤️🇺🇸💙">

Happy 4th America! ❤️🇺🇸💙

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="New to the Lagree Method?Learn the ins & outs in an introductory private training session! One on one attention, education, and form correction will accelerate your progress and practice in so many ways! Comment below👇🏼 and tag 3 friends who have never tried Elevate for a chance to win a FREE private session! Ready, set, GO! 💪🏼✨">

New to the Lagree Method?Learn the ins & outs in an introductory private training session! One on one attention, education, and form correction will accelerate your progress and practice in so many ways! Comment below👇🏼 and tag 3 friends who have never tried Elevate for a chance to win a FREE private session! Ready, set, GO! 💪🏼✨

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<img src="https://elevatetraining.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Summer is officially here! That’s means.... SUMMER BINGO! Stay tuned for more details on how to participate and win fun prizes 🌟">

Summer is officially here! That’s means.... SUMMER BINGO! Stay tuned for more details on how to participate and win fun prizes 🌟

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