LAGREE FITNESS IS A REVOLUTIONARY WORKOUT METHOD CREATED TO STRENGTHEN, TIGHTEN, AND TONE THE WHOLE BODY.
OUR SLOW, CONTROLLED MOVEMENTS AND CONSTANT SPRING RESISTANCE GUARANTEE A CHALLENGING, YET LOW IMPACT APPROACH TO CLASSIC STRENGTH TRAINING TECHNIQUES.
EVERY MOVEMENT IS PERFORMED ON STATE OF THE ART & PATENTED MEGAFORMERS. AKA MAGIC MACHINES.
YOU CAN EXPECT TO SWEAT, SHAKE, AND BE VERY SORE.
LAGREE IS THE MOST EFFECTIVE WORKOUT THAT EXISTS TO STRENGTHEN YOUR CORE, BURN FAT, AND MOVE BETTER.
THE KING OF LOW IMPACT CARDIO. HEART DISEASE IS THE LEADING CAUSE OF DEATH IN THE WORLD. YOUR HEART IS A MUSCLE THAT NEEDS TO BE STRENGTHENED!
BURN 2-3X THE AMOUNT CALORIES COMPARED TO RUNNING OR SPIN CLASSES IN ONLY 30 MINUTES.
LET’S BE HONEST – WE ALL SIT TOO MUCH ALREADY. VERTICAL CLIMBING IMPROVES POSTURE & CORE STRENGTH.
DARK LIGHTS, LOUD MUSIC, DANCE PARTY! CLASSES ARE ALWAYS RHYTHM BASED, MEANING WE CLIMB TO THE BEAT OF THE MUSIC.
UNIQUE CONTRALATERAL MOVEMENT PATTERN THAT REWIRES YOUR BRAIN TO BALANCE BETTER & PERFORM DAILY ACTIVITIES MORE EFFICIENTLY.
THE KING OF LOW IMPACT CARDIO. HEART DISEASE IS THE LEADING CAUSE OF DEATH IN THE WORLD. YOUR HEART IS A MUSCLE THAT NEEDS TO BE STRENGTHENED!
BURN 2-3X THE AMOUNT CALORIES COMPARED TO RUNNING OR SPIN CLASSES IN ONLY 30 MINUTES.
LET’S BE HONEST – WE ALL SIT TOO MUCH ALREADY. VERTICAL CLIMBING IMPROVES POSTURE & CORE STRENGTH.
DARK LIGHTS, LOUD MUSIC, DANCE PARTY! CLASSES ARE ALWAYS RHYTHM BASED, MEANING WE CLIMB TO THE BEAT OF THE MUSIC.
UNIQUE CONTRALATERAL MOVEMENT PATTERN THAT REWIRES YOUR BRAIN TO BALANCE BETTER & PERFORM DAILY ACTIVITIES MORE EFFICIENTLY.
Manager
Owner/Master Trainer
Hometown: San Diego, CA
Favorite Move: Inchworm (Scooter + Saw)
Hometown: Indianapolis, IN
Favorite Move: Bungee
Master Trainer
Hometown: North Woodmere, NY
Favorite Move: Superman Pushup
Hometown: Arlington, TX
Favorite Move: Skater and Plank to Pike
Hometown: Los Angeles, CA
Favorite Move: Giant Reverse Single Leg Bear Cub