Come check out the Lagree Fitness studio that everyone has been talking about!
In every full body class, you will get Cardio, Strength, Endurance, Body Composition, and Flexibility training in each and every move!
The Lagree Method is performed on the state-of-the-art Megaformer. This revolutionary method and machine are characterized by slow-controlled movements, spring-loaded resistance training, fast transitions, and constant engagement of your core. Each class is adjustable to all ages and levels of fitness and will activate your slow twitch muscle fibers and keep you in the fat burning zone throughout the entire 40 minutes.
Intrigued and want to learn more? Visit the Lagree Fitness website for all the details on this truly revolutionary method.
Our highly trained Elevate instructors ensure that you are constantly and safely pushing yourself to your max. Their workouts are always evolving and changing – never allowing your body to plateau. This is a perfect platform to achieve LEAN, TONED, STRONG muscles. They can also help modify the workouts to allow for injuries, pregnancies or any other limitations.
Hometown: San Diego, CA
Favorite Move: Inchworm (Scooter + Saw)
Hometown: Grand Rapids, MI
Favorite Move: Bungee and Mermaid
Hometown: Indianapolis, IN
Favorite Move: Bungee
Hometown: Wilton, CT
Favorite Move: Kneeling Inner Thighs and Side-lying Leg Series
Hometown: Bosnia & Herzegovina
Favorite Spin Song: Sandstorm by Darude
Hometown: Huntsville, AL
Favorite Move: Flying Donkey Kick and Plank to Pike
Hometown: North Woodmere, NY
Favorite Move: Superman Pushup
Hometown: San Luis Obispo, CA
Favorite Move: King Cobra
Hometown: Arlington, TX
Favorite Move: Skater and Plank to Pike
Hometown: Los Angeles, CA
Favorite Move: Giant Reverse Single Leg Bear Cub
Hometown: McAllen, TX
Favorite Move: Scooter and French Twist
Our signature class! The best full body workout in just 40 minutes.
Perfect for beginners or those who want a slightly slower paced class to focus on perfecting form.
Add a bonus 10 minutes
to your Lagree Fitness
In this 50 minute class, you will push through 25 minutes of cycle and finish with 25 minutes of Megaformer intensity.
The ultimate core-focused endurance training. In 40 minutes, you will sprint, climb and jump to pulsating music.