The Lagree Method is a revolutionary workout specifically designed to strengthen, tighten, and tone your entire body both quickly and safely. It is the only fitness method to effectively combine high intensity and low impact. We use slow, controlled movements, fast transitions, and constant, continuous tension to provide the ultimate core, strength, and muscular endurance workout. Expect to shake, sweat, and get sore!
Our highly trained Elevate instructors ensure that you are constantly and safely pushing yourself to your max. Their workouts are always evolving and changing – never allowing your body to plateau. This is a perfect platform to achieve LEAN, TONED, STRONG muscles. They can also help modify the workouts to allow for injuries, pregnancies or any other limitations.
Hometown: San Diego, CA
Favorite Move: Inchworm (Scooter + Saw)
Hometown: Indianapolis, IN
Favorite Move: Bungee
Hometown: North Woodmere, NY
Favorite Move: Superman Pushup
Hometown: Arlington, TX
Favorite Move: Skater and Plank to Pike
Hometown: Los Angeles, CA
Favorite Move: Giant Reverse Single Leg Bear Cub
Our signature class! The best full body workout in just 40 minutes.
Perfect for beginners or those who want a slightly slower paced class to focus on perfecting form.
Add a bonus 10 minutes
to your Lagree Fitness
In this 50 minute class, you will push through 25 minutes of cycle and finish with 25 minutes of Megaformer intensity.
The ultimate core-focused endurance training. In 40 minutes, you will sprint, climb and jump to pulsating music.